The Supplemental Nutrition Assistance Program (SNAP) has come under increasing scrutiny for how its benefits are spent. Critics point out that the program may be "encouraging families to eat highly processed, unhealthy junk food" rather than nourishing them with wholesome options. This concern prompted us to conduct a detailed investigation into the foods eligible for purchase with Electronic Benefit Transfer (EBT) cards (which deliver SNAP benefits) at one of the nation’s largest grocery retailers.
📌 This blog post presents preliminary findings from an ongoing study.
To assess the composition of foods accessible through SNAP, we analyzed over 13,000 EBT-eligible products listed at Walmart, one of the nation’s largest grocery retailers. Walmart was selected as a case study due to its large market presence. The findings reflect broader trends in the U.S. food retail system, not specific practices of any single retailer.
Our findings confirm an alarming trend: SNAP is overwhelmingly supporting the ultra-processed food industry instead of promoting healthier choices. SNAP appears to be reinforcing this imbalance by funneling billions of dollars toward these products. Ultra-processed foods have been linked to 32 health issues, including diabetes. A 10% increase in ultra-processed food consumption is associated with a 17% higher risk of developing type 2 diabetes.
Below, we break down the key results of our analysis.
The vast majority of items that SNAP recipients can buy are highly processed. Notable findings include:
Each of these data points paints a consistent picture: the SNAP program in its current form is largely a pipeline for ultra-processed, high-sugar/salt/fat foods. This means that American taxpayer money is predominantly subsidizing products that are known to contribute to obesity, diabetes, heart disease, and other diet-related illnesses, rather than foods that combat these issues.
Drilling down by food category, our analysis found that certain aisles of the grocery store are almost entirely filled with ultra-processed choices for SNAP users. It’s in these categories that the imbalance is most pronounced:
Across these categories, the story is the same: the default options available to SNAP consumers are overwhelmingly ultra-processed. For instance, an EBT shopper walking down the aisles for beverages, snacks, or breakfast cereals will find that virtually every item their benefits can buy is a highly processed product. It’s important to note that these are precisely the categories that also drive much of SNAP spending. National data shows that soft drinks are the top expenditure for SNAP households.
In short, when SNAP recipients use their benefits, they’re largely buying products from these UPF-heavy categories—not because SNAP participants love junk food, but because that’s what the program makes most accessible and affordable. The deck is stacked in favor of processed foods.
This blog post is based on preliminary findings from an ongoing study analyzing over 13,000 SNAP-EBT eligible products. These insights are subject to further validation and refinement before formal publication. Walmart was selected as a case study due to its extensive grocery inventory and accessibility to SNAP recipients. However, this selection does not imply that Walmart's practices are unique. Previous research has shown that similar patterns in the proportion of ultra-processed foods (UPFs) are observed across other large grocery retailers. These findings are part of broader research on the food retail system and may be refined with further study. Product classifications were determined based on ingredient lists and established UPF criteria, which may evolve with future research and policy updates.