Lindsay Rubino

Why are you interested in Nutrition?

I have always been passionate about holistic health and wellness and I think that food is one of the most important factors for our health. Foods can either help promote or prevent disease and I love to explore what foods have positive outcomes to improve overall health. I believe that food is not only medicine, but also an art and I want to help others live healthier lifestyles. 

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If you had to choose to be a vegetable or a fruit, which one would you be?

I love so many fruits and vegetables but I think I would like to be an avocado. They are in many different types of cuisines and they are very versatile. I like that they grow in tropical climates and can be eaten in a sweet or savory way. They also have good healthy fats and fiber!

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What are your hobbies?

I love many different activities but some of my favorites are cooking, outdoor activities, climbing,  enjoying nature, traveling, and exploring new cultures.

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