Diabetes Myths and Facts

Raw groundnuts can be a smart snack for people with diabetes. When eaten in moderation and alongside a variety of other nuts, they can support better eating habits without relying on restrictive rules.

Is Gatorade Zero good for diabetics? While it contains no sugar, it uses artificial sweeteners that may impact long-term insulin response. Here's what to know before making it your hydration habit.

Wondering if watermelon is okay for people with diabetes? The answer is yes—with balance. Learn how to enjoy watermelon as part of a healthy, varied diet.

Coconut water can be part of a diabetes-friendly lifestyle—if you know what to look for. This guide explains how to enjoy it without worrying about your blood sugar.

This guide explains how to choose the right type, the impact on blood sugar, and the best ways to enjoy basmati rice in a diabetes-friendly way.

Pecans are a low-glycemic, nutrient-dense nut that can support blood sugar control and heart health. Discover the benefits, potential risks, and the best ways to include pecans in your diet.

Can diabetics eat KitKat? While possible in moderation, it's not the best choice. Learn how chocolate affects diabetes type 2 and find smarter snack alternatives with GoCoCo!

Are diabetic cookies safe? Discover the truth about cookies for diabetes, the best store-bought options, homemade ideas, and how the GoCoCo App helps you make healthier choices. 🍏

Are you a fan of shrimp? Or do you ever wonder if it is posible to eat as a diabetic person? Don't worry, here you will find all the information you need to anwser your question.

Known for their bold flavors and spicy kick, these chips can be tempting, but are they a safe choice for someone with diabetes?