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Ultra-processed foods are linked to higher rates of obesity, heart disease, hypertension, type 2 diabetes, and colon cancer.
Based in Barcelona, we're passionate about the Mediterranean lifestyle and the health benefits it brings.
We will help you adopt a healthier way of eating and achieve a better quality of life.
Cooking healthy meals when you're short on time can be a real challenge. Not to mention the temptation to indulge in sugary treats and binge eating at social events!
That’s why our team of registered dietitians and nutritionists from GoCoCo partnered with experts from Healthy Eating Habits and behavioral changes from Nutritional Coaching® to create a holistic approach.
The nutritional quality of food products can be very different from what the packaging and advertising tells you.
Scan the barcodes of your favorite products to identify the foods that are really good for your health.
The nutritional quality of food products can be very different from what the packaging and advertising tells you.
Scan the barcodes of your favorite products to identify the foods that are really good for your health.
LEARN how to change your mindset and achieve healthy eating habits without counting calories.
With our Lessons you will learn about nutrition and find inspiration and encouragement to change your mindset and habits.
Find out more about our methodology here
Say goodbye to cooking fatigue with our favorite Mediterranean inspired recipes.
Fill up on vegetables, fruits, nuts, legumes, seeds and fish, with plenty of olive oil.
Harvard University agrees that it’s good for your health!
Say goodbye to cooking fatigue with our favorite Mediterranean inspired recipes.
Fill up on vegetables, fruits, nuts, legumes, seeds and fish, with plenty of olive oil.
Harvard University agrees that it’s good for your health!
Do you really feel like spending an hour a day tracking your calories in every meal you eat? You don't need to with our Habit Tracker!
Visualize your progress, stay motivated, and track your success.👏
Identifica fácilmente productos de buena calidad, recibe recomendaciones y cocina de manera saludable.